Wholeness

Most people hear about my health improvements and attribute them to weight loss. WRONG! My fat was a SYMPTOM ... along with ...

If God can transform a 52 year old formerly morbidly obese guy - just through some simple choices of what I ...

Whaaaaaaaat???? Do you think I'm on a diet? Since I've shed over 110 lbs so far, I've had an interesting question pop up in conversations...

I got carried away on the treadmill and before you know it I was at the 10 mile mark, then, well ... So I just did a half marathon this...